Sep. 12 - 14, 2025

2025 Zell am See-Kaprun Spartan Trifecta & Ultra Weekend

Eventarea (Parkplatz) Baumbar, Sigmund-Thun-Straße 4,, Kaprun, AT

Sep. 13 - 14

Sprint 5K 20 Obstacles

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Startpreis

Sep. 14

Super 10K 25 Obstacles

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Startpreis

Sep. 13

Beast 21K 30 Obstacles

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Startpreis

Sep. 13

Ultra 50K
60 OBSTACLES

SICHERE DIR JETZT DEIN TICKET!

Startpreis

Sep. 12

KIDS RACE 1-3K+Obstacles

Startpreis

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die rennen

Spartan Ultra Trifecta Weekend Zell am See-Kaprun 2025
Tauche ein in das Abenteuer des härtesten ULTRA-Rennens der Alpen, das dich über atemberaubende 50 Kilometer, mit Blick auf den majestätischen Kitzsteinhorn-Gletscher, über mehrere Gipfel, durch malerische Landschaften und über zahlreiche spannende Hindernisse führt, während du insgesamt über 3000 Höhenmeter bezwingst.

Aber das ist noch nicht alles! Die SPRINT-, SUPER- und BEAST-Rennen bieten dir die ganze Palette an atemberaubenden Erlebnissen in alpinem Gelände. Hier hast du die Möglichkeit, dich auf den verschiedenen Streckenabschnitten zu messen und deine persönlichen Grenzen zu überwinden. Auch viele begeisterte Athletinnen und Athleten werden sich dieser einmaligen Herausforderung stellen, um sich mit der Teilnahme am SPRINT, SUPER und BEAST an diesem epischen Wochenende die begehrte Trifecta Weekend Medaille zu verdienen.

**Hier findest du die Streckenvorstellung mit allen Hindernissen dem Höhenprofil und der Verpflegungsstationen** Bitte bring deinen eigenen wiederverwertbaren Becher mit damit du an den Verpflegungsstationen Flüssigkeit bekommst. Link in neuem Fenster Spartan Streckenvorstellung mit Höhenprofil und Hindernissen

Race Distances

Sprint

Super

Beast

Ultra

Kids Race

The Sprint

Entfernung

5 km

Hindernisse

Durchschnittliche Dauer

1 h32 m12 s

Navigate classic Spartan obstacles and off-road terrain in our best-selling race. The 5K is the perfect challenge for new Spartans.

CARRY

ATLAS CARRY

A strength challenge that dates back +1000 years to the highland games of Scotland. Summon Celtic strength to lift a 100 lb/45 kg stone up, carry it around a flagpole, and haul it back to the start. Female competitors must carry an equally difficult 75 lb/35 kg stone.

CARRY

ATLAS CARRY

CLIMB

A-FRAME CARGO

A towering obstacle that takes after its name. This giant 'A' shaped structure will test both your dynamic footwork and fear of heights. Climb over the top and down as quickly as possible using only the webbing. This is hard to do fast, especially in wet conditions.

CLIMB

A-FRAME CARGO

CARRY

Barbed Wire Crawl

Wire obstacles were used during the Civil War to slow the enemy, and since then armed forces around the world have made this a staple of basic obstacle courses.

CARRY

Barbed Wire Crawl

LEAP

FIRE JUMP

The iconic finish line obstacle. Some go for hang-time, others tap an ankle, tuck jump, or join hands with friends. Just don’t land in the fire.

LEAP

FIRE JUMP

CLIMB

INVERTED WALL

Whoever named this had no idea what inverted actually means, but the name stuck. With some practice, it's possible to run at it, flip over the top, slap the face of it with one arm, and catapult down the other side. You will surely be more popular if you can do this.

CLIMB

INVERTED WALL

CARRY

BUCKET CARRY

Often involves a steep wooden ladder on two sides of a flat crossing, sometimes made from stacked cargo containers. It's high, and after running your legs off, you'll want to take this carefully.

CARRY

BUCKET CARRY

STRENGTH

HERCULES HOIST

"Herc" is essentially a heavy sandbag attached to a rope and pulley system. Each competitor must pull on enough rope to raise the weight to the top then gently lower it back down without it free-falling.

STRENGTH

HERCULES HOIST

SWING

MULTI-RIG

The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto.

SWING

MULTI-RIG

CLIMBING

ROPE CLIMB

Gym class was nothing. At the top of the 16 ft / 4.8m rope is a bell that must be rung with your hand. All Spartan race levels feature rope climb, and it becomes progressively more difficult in cold, wet, or muddy conditions.

CLIMBING

ROPE CLIMB

CARRY

SANDBAG CARRY

Spartan sandbags come in various shapes and weigh 60 lb (27 kg) for men / 40 lb (18 kg) for women. This isn't like carrying a bag of groceries.You'll usually find the Sandbag Carry on uneven ground, in mud, or if you’re particularly (un)lucky, up the side of a ski slope.

CARRY

SANDBAG CARRY

CLIMB

SLIP WALL

Rolling Mud is a series of deep water-filled mud pits that make your life difficult by filling your shoes and socks with wet and sticky mud. It’s called “rolling” because you’ll need to wade through several of these pits of brown mud and water.

CLIMB

SLIP WALL

THROW

SPEAR THROW

The obstacle that has defined Spartan World Championships. Your challenge is to choose a spear, fire at a target 25 ft / 7.6 m away, and hope it sticks in the target without falling out. Once you try Spear Throw once you'll want to come back and try again, and it's a lot of fun.

THROW

SPEAR THROW

CLIMB

WALLS

Starting at 4 feet and reaching up to 8 feet high, walls require a combination of strength, agility, coordination, and technique to scale. As always, Spartans are encouraged to attack the course together but conquer all obstacles alone, and walls are no exception.

CLIMB

WALLS

+ MANY MORE

Each event not only features our signature obstacles but also includes new challenges specifically designed to complement the unique race environment of that location.

+ MANY MORE

Was Du Verdienst

SPRINT MEDAL

Sprint participants proudly take home a well-deserved 2025 Spartan Sprint finisher medal, a tangible symbol of grit and determination.

SPRINT MEDAL

FINISHER TEE

Rep your race triumph wherever you go with the exclusive 2025 Sprint finisher tee.

FINISHER TEE

TRIFECTA MEDAL WEDGE

Along with your Sprint medal, you’ll also receive a Sprint Trifecta wedge. Complete a Super & Beast in the same year to conquer Spartan's ultimate challenge.

TRIFECTA MEDAL WEDGE

BRAGGING RIGHTS

Completing a Spartan Race is no easy feat. Join a community of resilient humans with unwavering commitment to pushing boundaries both on and off the course.

BRAGGING RIGHTS

FESTIVAL ENTRANCE

Feel the pulsating energy as racers cross the finish line, and celebrate their achievements amidst a backdrop of music, beer gardens and jubilation that is a Spartan Race atmosphere.

FESTIVAL ENTRANCE

Renntag-Info

Sep.

2026

2026 Zell am See-Kaprun Spartan Trifecta & Ultra Weekend

Sprint • Super • Beast • Ultra • Kids Race

Kaprun, AT

Apr.

2026

Spartan Munich 2026

Sprint • Super • Kids Race

München, DE

Mai

2026

Spartan Trifecta Krvavec 2026

Sprint • Super • Beast • Kids Race • Trifecta

Krvavec, SI

Mehr sehen

Im Team laufen

Bringe deinen Trupp mit an die Startlinie. Lasse dein eigenes Spartan-Team aufleben und nimm an einem Rennen mit deinen Freunden, deiner Familie und deinen Kollegen teil.

LERN MEHR

Werde Volunteer

Als Freiwilliger bei Spartan Race hilfst du unseren Spartanern und erlebst ein einzigartiges Rennerlebnis hinter den Kulissen hautnah. Nicht nur das! Als freiwilliger Helfer erhältst du von uns auch einen kostenlosen Startplatz bei einem Spartan Race!

Anmeldung

ERFAHRE MEHR

Reise

Entdecke alles, was du über dein nächstes Reiseziel wissen musst, und finde die besten Reiseoptionen, um deine Veranstaltung unvergesslich zu machen.

Mehr erfahren

2025 Zell am See-Kaprun Spartan Trifecta & Ultra Weekend

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