Sep 12 - 14, 2025

2025 Zell am See-Kaprun Spartan Trifecta & Ultra Weekend

Eventarea (Parkplatz) Baumbar, Sigmund-Thun-Straße 4,, Kaprun, AT

National Series

Witness the best in OCR as Elite athletes compete for regional Spartan supremacy in the BEAST

Trifecta Weekend

Complete a Sprint, Super, and Beast in one weekend to conquer Spartan's ultimate challenge

Elevation

Tackle 2000 meters of elevation gain

Sep 13 - 14

Sprint 5K 20 Obstacles

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starting price

Sep 14

Super 10K 25 Obstacles

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Sep 13

Beast 21K 30 Obstacles

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Sep 13

Ultra 50K
60 OBSTACLES

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Sep 13 • Sat

ticket types ?

06:00

ELITE

84 left at this price

06:05

AGE GROUP

45 left at this price

6:10

OPEN

98 left at this price

Sep 12

KIDS RACE 1-3K+Obstacles

starting price

DISCOUNT FOR SPARTANS!
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💪 Why Panaceo? Panaceo ISO-BOOST is the official isodrink at all SPARTAN Races in Austria 2025. The products support your gastrointestinal tract, strengthen your immune system and thus increase your performance - perfect for your next challenge!

Link in neuem Fenster Order now and save 25%!

about the event

Spartan Ultra Trifecta Weekend Zell am See-Kaprun 2025
Immerse yourself in the adventure of the toughest ULTRA Race in the Alps, which takes you over a breathtaking 50 kilometres, with views of the majestic Kitzsteinhorn glacier, over several peaks, through picturesque landscapes and overcomes numerous exciting obstacles as you conquer a total of more than 3000 metres of altitude.

But that's not all! The SPRINT, SUPER and BEAST Races offer you the full range of breathtaking experiences in alpine terrain. Here you have the chance to challenge yourself on the various sections of the course and overcome your personal limits. Many enthusiastic athletes will also take on this unique challenge to earn the coveted Trifecta Weekend medal by participating in the SPRINT, SUPER and BEAST on this epic weekend.

**SPARTAN WORKOUT TOUR:** The Spartan Workout Tour is a FREE introductory training session with an experienced Spartan Coach. It is a 90 minute bodyweight workout specifically for Spartan ‘beginners’. Everyone gets a FREE t-shirt and an insight into the Spartan community. Link in neuem Fenster Open Workout Tour Dates

Race Distances

Sprint

Super

Beast

Ultra

Kids Race

THE ULTRA

Distance

50 km

Obstacles

Avg Duration

8 h12 m54 s

Formidable elevation gains, technical terrain, darkness, extreme weather, and more in some of the world’s most awe-inspiring locations.

CLIMBING

STAIRWAY TO SPARTA

Comes into play at Super, Beast, and Ultra levels. This is a narrow ‘A’ shaped obstacle with a smooth three foot wall at its base, followed by horizontal ladder rungs up and over the other side. In Beast mode, the rungs are replaced with rock climbing handholds.

CLIMBING

STAIRWAY TO SPARTA

CLIMB

WALLS

Starting at 4 feet and reaching up to 8 feet high, walls require a combination of strength, agility, coordination, and technique to scale. As always, Spartans are encouraged to attack the course together but conquer all obstacles alone, and walls are no exception.

CLIMB

WALLS

THROW

SPEAR THROW

The obstacle that has defined Spartan World Championships. Your challenge is to choose a spear, fire at a target 25 ft / 7.6 m away, and hope it sticks in the target without falling out. Once you try Spear Throw once you'll want to come back and try again, and it's a lot of fun.

THROW

SPEAR THROW

SWING

MULTI-RIG

The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto.

SWING

MULTI-RIG

CARRY

BUCKET CARRY

Often involves a steep wooden ladder on two sides of a flat crossing, sometimes made from stacked cargo containers. It's high, and after running your legs off, you'll want to take this carefully.

CARRY

BUCKET CARRY

STRENGTH

HERCULES HOIST

"Herc" is essentially a heavy sandbag attached to a rope and pulley system. Each competitor must pull on enough rope to raise the weight to the top then gently lower it back down without it free-falling.

STRENGTH

HERCULES HOIST

CLIMB

INVERTED WALL

Whoever named this had no idea what inverted actually means, but the name stuck. With some practice, it's possible to run at it, flip over the top, slap the face of it with one arm, and catapult down the other side. You will surely be more popular if you can do this.

CLIMB

INVERTED WALL

CLIMB

SLIP WALL

Rolling Mud is a series of deep water-filled mud pits that make your life difficult by filling your shoes and socks with wet and sticky mud. It’s called “rolling” because you’ll need to wade through several of these pits of brown mud and water.

CLIMB

SLIP WALL

CARRY

SANDBAG CARRY

Spartan sandbags come in various shapes and weigh 60 lb (27 kg) for men / 40 lb (18 kg) for women. This isn't like carrying a bag of groceries.You'll usually find the Sandbag Carry on uneven ground, in mud, or if you’re particularly (un)lucky, up the side of a ski slope.

CARRY

SANDBAG CARRY

CLIMBING

ROPE CLIMB

Gym class was nothing. At the top of the 16 ft / 4.8m rope is a bell that must be rung with your hand. All Spartan race levels feature rope climb, and it becomes progressively more difficult in cold, wet, or muddy conditions.

CLIMBING

ROPE CLIMB

CARRY

Barbed Wire Crawl

Wire obstacles were used during the Civil War to slow the enemy, and since then armed forces around the world have made this a staple of basic obstacle courses.

CARRY

Barbed Wire Crawl

LEAP

FIRE JUMP

The iconic finish line obstacle. Some go for hang-time, others tap an ankle, tuck jump, or join hands with friends. Just don’t land in the fire.

LEAP

FIRE JUMP

CLIMB

A-FRAME CARGO

A towering obstacle that takes after its name. This giant 'A' shaped structure will test both your dynamic footwork and fear of heights. Climb over the top and down as quickly as possible using only the webbing. This is hard to do fast, especially in wet conditions.

CLIMB

A-FRAME CARGO

SWING

BEATER

Beater should have been named after the sheer number of Spartans who are defeated by it. Instead, it was named afer its spinning wheels of monkey bars that look like an eggbeater. Get a good flow going on this obstacle and it's a hell of a good feeling.

SWING

BEATER

CARRY

ATLAS CARRY

A strength challenge that dates back +1000 years to the highland games of Scotland. Summon Celtic strength to lift a 100 lb/45 kg stone up, carry it around a flagpole, and haul it back to the start. Female competitors must carry an equally difficult 75 lb/35 kg stone.

CARRY

ATLAS CARRY

CLIMBING

BENDER

This intermediate to advanced obstacle is essentially a ladder with a series of wide rungs starting high off the ground. Each of the rungs bends back toward you, making it progressively harder to get up, over the top, and down onto the crash mats on the other side.

CLIMBING

BENDER

TRAVERSE

OLYMPUS

You must race at Super and Beast levels to take on Olympus, with Beast mode being the hardest. Inspired by bouldering, Olympus is an obtuse angled wall with a plethora of holes, rock-climbing holds, and short chains to grab onto.

TRAVERSE

OLYMPUS

SWING

TWISTER

A long line of rotating handles attached to a spinning bar stands between you and the bell you must ring at the other end. This is a supercharged overhead rig found in Super and Beast races, where every time you grab a handle it rotates, along with all the other handles.

SWING

TWISTER

+ MANY MORE

Each event not only features our signature obstacles but also includes new challenges specifically designed to complement the unique race environment of that location.

+ MANY MORE

What You Earn

ULTRA MEDAL

Ultra participants proudly take home a 2025 Spartan Ultra finisher medal, the ultimate test of endurance and perseverance for the toughest Spartans.

ULTRA MEDAL

FINISHER TEE

Rep your race triumph wherever you go with the exclusive 2025 Ultra finisher tee.

FINISHER TEE

TRIFECTA MEDAL WEDGE

Upon earning your Ultra medal, you’ll also be awarded an Ultra Trifecta wedge, designed to seamlessly integrate with the Sprint and Super wedges, collectively forming a distinctive Trifecta achievement.

TRIFECTA MEDAL WEDGE

BRAGGING RIGHTS

Completing a Spartan Race is no easy feat. Join a community of resilient humans with unwavering commitment to pushing boundaries both on and off the course.

BRAGGING RIGHTS

FESTIVAL ENTRANCE

Feel the pulsating energy as racers cross the finish line, and celebrate their achievements amidst a backdrop of music, beer gardens and jubilation that is a Spartan Race atmosphere.

FESTIVAL ENTRANCE

Race Day Info

Apr

2026

Spartan Munich 2026

Sprint • Super • Kids Race

München, DE

Oct

2025

Lipno nad Vltavou Spartan Trifecta Weekend 2025

Sprint • Super • Beast • Kids Race • Trifecta

Aug

2025

Spartan City Ljubljana 2025

Sprint • Super • Kids Race • Para

Ljubljana, SI

Vedi altro

Run as a Team

Bring your squad with you to the start line. Build your own Spartan Team, and take on a race with your friends, family and coworkers. Create your Team during registration. Choose a ticket above to get started.

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Become a Volunteer

As a Spartan Race volunteer, you will help our racers and have a unique, behind-the-scenes race experience. Not only that, but volunteering gets you free entry to a race.

Learn More

Travel & Destination

Discover everything you need to know on our destinations in Germany and find the best travel options to make your event unforgettable.

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2025 Zell am See-Kaprun Spartan Trifecta & Ultra Weekend

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